If you want to evaluate the effectiveness of callisthenic exercises that has been designed and repackaged by Dusan Djolevic and Lazar Novovic in their Bar Brothers System, you have landed on the right page. Today, we are going to review Bar Brothers System that has surprised many fitness experts. We have thoroughly researched and analyzed this system to help you understand whither this fitness program can resolve your fitness problems. So, let’s see what this system is all about…
What Exactly Is the Bar Brothers System?
Bar Brothers System has been designed by Dusan Djolevic and Lazar Novovic, who are highly appreciated strength-training experts. Sparingly, their system is based on calisthenics techniques that basically used your own body weight to train different muscles. Dusan Djolevic and Lazar Novovic, popularly known as the Bar Brothers claim that their fitness program will produce a dramatic change in your mind and body within 12 weeks and that too, without joining any gym, hiring professional trainer or using sophisticated training equipment.
When you join the Bar Brothers System, you can access the following components of their system:
- Documents and videos: the useful information and demonstration videos have been systematically arranged within the dashboard of their website. On purchasing a copy of their system, you gain exclusive membership and get access to a private dashboard that can be used to navigate and download or use these documents and demonstration videos. In fact, you can access more than 140 videos that explain how you can use callisthenic exercises to your advantage. The videos also explain how you can use their system to monitor your progress.
- Workout calendars and charts: Bar Brothers have carefully planned your workouts in a 12-week workout calendar. These workouts have been detailed and color coded in weekly workout charts. You can easily download your workout charts and learn the type of exercise, reps, sets and other details in a hassle-free manner.
- Nutrition Section: you will get access to very insightful information about body types and nutrition requirement. You will learn how you can use protein and carbs to achieve your fitness goals. We really liked their homemade recipes. You can get their favorite diet plan and homemade shakes for pre-workout and gaining weight.
- Motivational tips and Information: you can access lots of tips to get the best results from this program. All the common mistakes in calisthenics have been highlighted and explained so that you can learn to avoid them. Dusan Djolevic and Lazar Novovic have shared five killer workout routines that will boost your metabolism and help you quickly reshape your body. However, you may feel really inspired after going through weekly tests that have been designed to let you evaluate your fitness level and see how Bar Brothers system has helped you achieve your fitness goals.
- Community forum: you can connect with other users and interact with them.
If you feel that this overview is interesting, you can visit their official website or join the system to learn more about the program.
- The program is supported by demonstration videos that explain every move you are supposed to make. Despite being brief videos (seconds to about two minutes), you will never find any problem in understanding the workout techniques. In fact, the small size makes it more convenient to download and use the videos. You will really love the way Dusan Djolevic and Lazar Novovic have explained various moves so that you can perform them safely and correctly.
- The program can be used by any person irrespective of his or her fitness level and health. If you are willing to give your hundred percent, you can get the most impressive result from the Bar Brothers System. In fact, this system is more effective than other weight-loss strategies because it extends support in solving many issues that others fail to tackle.
- A very user-friendly dashboard has been designed to ensure that people can use this system irrespective of their technical expertise. It’s a good to see a well-organized, eye-catching and simple to navigate dashboard for the users. We really liked the dashboard and user-friendly website of the Bar Brothers system.
- We were surprised to see many testimonials that describe the system as the most effective workout they ever used. Most of its users have praised the system for its unique and really effective approach. Some testimonials from its long-standing users reveal that the program helped them to see things from a more positive mindset, and allowed them to reshape muscles that was not possible from other workouts.
- The Bar Brothers System has a very reasonable price tag. You cannot expect a program of this caliber to sell dirt cheap, but it’s not very expensive. The Bar Brothers System is a weight-loss program with proven results that has been demonstrated using quality videos. All fitness programs by experts like Dusan Djolevic and Lazar Novovic carry a much higher price tag.
- You don’t have to bother about being duped of your money. The system comes with a 60-day money-back guarantee. If you feel that the program is not worth your money, time and efforts, you can ask a refund within 60 days. So, you can try this program without any risk.
- Although, the length of videos is relatively smaller, they have been encoded in HD quality. Obviously, you need faster Internet connection to download or view these videos. Slower connections can results in frustration and lost training sessions.
- Although, your own bodyweight is used to train muscles in calisthenics, but you may require some basic equipment to benefit from this system. For example, you may need bars. They are not very expensive, but you may still have some inconvenience.
- The system is not available in a hard copy. You can only download it as a soft copy to read information and watch demonstration videos using smartphones and laptops. Printable workout charts are part of this package. But you are required to print them using your own resources.
The Bottom Line
If you are really serious about your fitness goals, Bar Brothers System carries lots of punch as a product from real experts in fitness training. There are many testimonials over the Internet that confirm their caliber as fitness trainers.
We are really impressed by the quality of its video demonstration. Although, organized in short clips, you will never face any problem in understand or following the moves. In fact, even growing kids can understand these demonstrations without any problem. Bar Brothers have adopted a holistic approach to fitness training. They have provided valuable insights about nutrition and its role in muscle building, but their effort in the psychological makeover of participants is really commendable.
As for as the negative aspects are concerned, most people have smartphones with fairly acceptable Internet accessibility. Things have significantly changed during the past two or three decades. Now, we mainly access and share information in a digital format. These are true limitations, but may be applicable to only few people, or none at all.
The system is reasonably priced. However, what seems reasonable may be expensive for you. If you feel that the product is expensive, consider it from a different perspective. Bar Brothers System is much better and cheaper option than joining gyms, hiring professional trainers, using ineffective fitness program or relying on pills that deliver nothing except side effects.
In a nutshell, we couldn’t find any negative reviews about the Bar Brothers System. The program is supported by a money-back guarantee. So, there is no problem in trying the program. If you are not impressed by the program within 60 days, you have the option to ask for a refund. You can buy this program without any hesitation. We are fully confident that after trying the program you will feel encouraged to write a positive testimonial…